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Aug
24

What are some good diets or diet programs to go on if you are REALLY overweight?

Diet & Fitness

  
diet programs
Ask Passion For Mercy asked:

and need to lose a LOT of weight. Nothing TOO unhealthy, but none of these “lose 10 lbs. in 4 months” programs. That’s WAY too slow.

No surgery suggestions please. I am already familiar with all the surgeries.
Is or jenny craig- programs like that- are they expensive??

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  1. little angle_24343 Says:

    Weight watchers!!! I lost 100 pounds!!!!

  2. tom k Says:

    have big breakfast–cut down what you eat (lunch and dinner) in half. Stay away from animal’s fat. stop eating after 5 o’clock, no excuse. Good luck!

  3. dave Says:

    I lost 29 lbs in 30 days with a nutritional cleansing and fat burning program! I had a ton of energy and it was easy to stick to. Its not a diet or a fast. Just a way to balance your body! Good luck!

  4. wiki.sg102 Says:

    You can get all the infomation you need from the Weightloss Review site, they have complete review for all pills, programs, tips and forum for you to get a complete picture of what you should do.

    listen from the expert rather than wasting your time try out different recommendation

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