Aug
31
31
raveness2002us asked:
I need to lose weight but afraid that I will have the saggy skin that many people who lose a lot of weight have. Don’t want to have surgery so I need to know the most effective possible way of avoiding skin sagging.
Sphere: Related ContentI need to lose weight but afraid that I will have the saggy skin that many people who lose a lot of weight have. Don’t want to have surgery so I need to know the most effective possible way of avoiding skin sagging.
Tags: Lose Weight, Lot, Many People, Sagging Skin
September 1st, 2008 at 9:40 am
cadio exercise
September 2nd, 2008 at 4:54 pm
exercise…alot
September 5th, 2008 at 6:33 pm
ok, you have to do it the right way, which means no pills, or speacial diets.
you need to eat right[ healty]
and excersize.
i no it gets extremy annoying and it will be slower, but i works. it serisoully is the smartest saftest way to go=]
good luck=]]
September 7th, 2008 at 3:25 am
LOSE NO MORE THAN 2 LBS A WEEK. also make sue you drink lots of water and moisturize
September 8th, 2008 at 10:45 am
excercise daily!!
September 8th, 2008 at 3:00 pm
toneing the parts which are more liable to sagging, like your belly area, by sit ups, just some simple exercises should do the job
September 9th, 2008 at 8:55 pm
regular exercise tones the skin as well as the muscles, so if you lose your weight slowly and gradually and keep up regular exercise like walking or biking, and your skin will tone up as well as the muscles beneath the skin. You may still have some sagging, but not nearly as much as you would if you lose the weight quickly and don’t exercise as part of your routine.
September 11th, 2008 at 11:27 am
Try eating low fat diary products. Like, 2% low fat milk…if you drink 24 oz a day you will slowly lose weight and that way you wouldn’t get any saggy skin. Also, try taking a walk for like 20 minutes a day or something. It will slowly tackle down your weight problem.
September 13th, 2008 at 6:24 pm
No easy way on this,it takes exercise:)
Add A Comment