Hall Diets

1. sewwoodyou Says:
   November 17th, 2008 at 9:28 pm

   2 PARTS WILL POWER AND 1 PART HONEY

2. LOW Says:
   November 19th, 2008 at 9:40 pm

   If it does not go into your mouth, it cannot show up on your hips!

   A diet that WORKS? Morning til noon 3 glasses of water and one boiled egg!

   After noon till 6:00PM 3 glasses water and one Apple.

   6:00PM til next morning: 2 glasses water!

   Shone time during the day walk 1 1/2 hours or swim, tennis, jog/run!

3. Model_Chic1981 Says:
   November 20th, 2008 at 12:29 pm

   Diet pills are horrible. I know something that works Guaranteed!!! I have lost 23 pounds in about 3 weeks. Safely! I found the plan at It’s a website that has a manual that offers fashion, diet and fitness plan. Super Easy!!! The book is cute too. It’s only 9.99… Much cheaper then diet pills that run for $49.99. They are giving away a free pair of designer jeans as a contest. Try it and let me know. I swear by it.
   Good luck

4. jons Says:
   November 22nd, 2008 at 10:18 am

   Yahoo just ran an article earlier today that was saying how the government is handing out fines to many diet pill companies for false advertising, somewhere close to 21million in fines. These companies are making claims as fat burners and weight loss enhancers with no scientific proof whatsoever, in fact, in the Yahoo article, one company had a scientific study that showed more weight was lost with those using a placebo (fake) pill than with the real pill. My suggestion is to not waste your money on pills and hire a good nutritionist to help you change bad eating habits and promote a healthy lifestyle instead of finding a “cure all” pill that doesn’t exist.

   Hope that helps.

5. AnAvidViewer Says:
   November 23rd, 2008 at 1:00 am

   Ashley,
   To be completely honest, diet pills do not work. I too have tried every diet pill, every diet shake, every diet plan that is on the market, and the only thing that worked, without draining me financially, was healthier eating, light exercise, and daily walks.
   I was having health issues, because I was gaining weight, but not really getting “fat”. I had become violently ill, to the point of basically becoming bedridden. The doctors could not figure it out. After several months of tests, and numerous trips to the doctors offices, they did an EKG (echocardiogram) and found that I had fat on my liver. The fat cells were attaching to my internal organs instead of showing on the outside, and it was causing my liver to malfunction and could cause it to completely shut down if I do not lose the fat.

   I tried everything. I tried every diet plan imaginable.

   Here is what worked:
   Eating food!!
   I began to eat for my breakfast healthy cereal, with skim milk. One bowl a day, along with a nice tall glass of orange juice. For lunch, I would eat a couple slices of wheat bread toasted, and a glass of orange juice or skim milk, or other juice (apple juice, grape juice, etc.) For supper, I would make a HUGE salad, with lowfat dressing.

   Every other day I would have the salad for supper, but on days I did not have the salads, I would make healthy meals– I switched from using ground beef to ground turkey (alot less fat), and would make meals that had long grain brown rice, and chicken in it, with lowfat sauces over it. I also have increased my intake of steamed vegetables– something that is relatively cheap, yet high in vitamins, that I buy in bulk at Sam’s Club.

   In between all that eating, I would take a nice steady paced (not fast, but brisk) walk around my neighborhood for about a half hour to hour. I also, while watching TV, would hook my feet under the edge of the couch while commercials were on, and do a few sit ups. I consider myself VERY lazy, so it was great– fast, yet did not make me break a sweat

   What that did was tone up the flab, a little at a time, with very little effort. The walking burnt calories, and strengthened and toned my muscles. And the change in eating habits changed my life.I have been steadily loosing weight, and actually keeping it off.

   Diet pills DO make you lose weight, but cost too much, and you have to continue to take them long term to keep the weight off, and you have to take suppliments (like “One A Day Plus Iron”) iin order to get the proper nutrition in your system. It is much cheaper, and much safer, and way far easier to eat your way to skinny, by eating healthier foods, lowfat foods.

   It worked for me, and I now have more energy, look much better (I was beginning to look worn and ragged, but now look younger and healthier), and sleep much better. I have found that diet pills were not the answer, but rather a change in what I eat, and actually taking a few small steps to be more active was all it took to get the weight off and keep it off.

   So my advice is this:
   Do not use diet pills, but rather try new eating habits– I can eat as much as I want now (healthier foods, and lowfat foods) and am still losing weight.

   I feel your pain with weight loss issues– been there, done that, and the best way to have high energy and loses weight is the eat right, sleep regular hours (at least 8 hours a night), and watch the pounds melt off, and the energy levels rise.

   Good luck.

6. footballgirl_4 Says:
   November 24th, 2008 at 11:52 am

   i was there hunny. i have tried diet pill, after diet plan and everything. one day i just saw a picture of me and i thought wow, im gross. you just need to watch what you eat. i lost 16lbs in a little over a month just by cutting out all the bad stuff that i normall would pig myself over. all you need to lose weight is will power. now that the holidays are over i need to get back on track. trust me, if i can do it, anyone and their mother can. it took me a couple of yrs to get this mindset but once you do you’ll be ok.

7. De S Says:
   November 25th, 2008 at 11:20 pm

   ISAGENIX. This is an all natural safe way to lose weight.
   I personally have had great results with this.

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