Hall Diets

♠Gotham♠ asked: You know what I am talking about…the French Diet, The Mediterrnean Diet, The South Beach Diet, The Zone Diet…eat less carbs, eat more protein….
Do you follow the diet hype? Do you find yourself interested in all the commercials about the “miracle” diet pills or the newest fitness hype?
♦

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motherofthree asked: I have been seeing commercials for Jenny Craig and Nutrisystem. has anyone tried these? Are they really effective for losing weight with the foods you buy from them? It is so expensive but I don’t know what else to do. I need help!

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cdpk asked: I am getting married in 6 weeks and would like to add a weight loss supplement to my diet and exercise routine. I follow a low-fat, low-calorie, high fiber diet (ie weight watchers) and exercise throughout the week. I see commercials for all different pills, but not sure which one would [...]