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Nov
21

Can you loose 15 pounds in a month without one of those diet plans?

Diet & Fitness

rock20198804 asked: Loose 15 pounds in 1 month, without a diet plan that costs money.




Nov
17

the zone diet meal plan?

Diet & Fitness

beast23 asked: well im going on a diet (going to the beach in a few weeks. the zone focuses on a ‘1-2-3′ approach where you eat fat, protein and carbohydrates in a 1:2:3 ratio (so say 10 grams of fat, 20 grams of protein and 30 grams of carbohydrates per meal - these individual grams [...]




Oct
24

Does anyone know of a diet site that makes meal plans and gives you a shopping list?

Diet & Fitness

kimberlane asked: I am trying to find a diet plan that provides meals and gives me a list of the supplies I will need.
I am talking about a free site. Not something like weight watchers or nutrisystem.

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Oct
21

Free Diet Programs: A Review

Health

Posted by Flor SerquinaIf you are looking for free diet programs on which you will base your weight-loss program, it is best to search online. Almost all types of free diet programs are found in the internet. Diet programs are different from each other in terms of the style or approach that it takes to [...]




Sep
29

Does the South Beach Diet really work?

Diet & Fitness

jm.euphoria asked: I’ve been researching a lot of different diet plans, and the South Beach Diet seems to be the easiest to follow. I was just curious if anybody has been successful with the diet plan, and what type of excercise you did along with the diet. Thank you ahead of time to [...]




Sep
26

How much exercise should I do during Phase I of the South Beach Diet?

Diet & Fitness

clarissa.explainsitall asked: I am starting the South Beach Diet, and plan on exercising throughout to maximize my weight loss effort. However, I know that my body is going to feel very sluggish during the first 2 weeks as it is so adjusted to having an abundance of carbs. How critical is it to [...]




Sep
23

Healthy Weight Loss Diet Plans For Seniors?

Diet & Fitness

unearthlyjoy asked: I am helping my mom with her diet, but she is worried that many diets are just not going to be healthy for her. Does anyone know of a diet plan that includes daily meal plans that she can start on that is both healthy and not just a fad?

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Sep
17

Cabbage Soup Diet in a Pill?

Fitness

Posted by Rachelle RossThe recently released “Cabbage Soup Diet Pill” claims to “make the cabbage soup diet 17 times more effective, 3 times more affordable, and 100 times more hunger-proof.” But can people really lose weight using cabbage soup diet pills instead of following the oldest diet in the book?
We all know the cabbage [...]




Sep
17

Does anyone know a good diet plan to go on? I was thinking about the South Beach Diet program?

Diet & Fitness

spark4714 asked: I was thinking about the South Beach Diet program…
But I don’t know if my mom will let me pay for it all.
But then the other question is, is there a better diet plan?

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Sep
17

Is the Grapefruit Diet Just a Fad?

Weight Loss

Posted by Peggy EdwardsMore than two decades ago, people who wanted to lose weight relied on the most popular diet at that time called the grapefruit diet. It is said to give the dieters around 800 calories or less if you ate lots and lots of grapefruit, believed to be fat burning and partner it [...]