Hall Diets

Ask Passion For Mercy asked: and need to lose a LOT of weight. Nothing TOO unhealthy, but none of these “lose 10 lbs. in 4 months” programs. That’s WAY too slow.
No surgery suggestions please. I am already familiar with all the surgeries.
Is weight watchers or jenny craig- programs like that- are they expensive??

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From psychetruth

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Why You Can’t Lose Weight, Healthy Food, Austin Wellness
Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food & why diets & fasting don’t work.
Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He [...]

Posted by Steven DaillyThe greatest problem when it comes to diet and weight loss programs is for many people weight loss is not permanent. It could be a matter of days, weeks or months; the simply fact is that most people during this time put back most or all of their lost weight. This can [...]

Beffy asked: I currently started working out 4-5 times a week. I wouldn’t say that I am a “fat” person. I just have the fat that covers the muscle that I want to get rid of. I want to get on a better diet plan but I am always so lost on what I should [...]

Biscuit asked: I have never been to this “kind” of doctors. I was wondering if there’s like a specialty like that after they finish med school?

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NJ asked: My husband and I are both vegetarians (well I eat seafood, but he does not). We both need to lose at least 40 pounds. What is a good diet program that would work with what we eat. I know a lot of people that lost weight with Atkins & South Beach, but those [...]

one_mad_punk asked: Being a vegetarian for over 10 years, I now need to lose some of the weight i’ve put on in this time. Unfortunatly I must be eating an unblalance diet as i see plenty diets but most are for meat eaters none for us veggies. Any ideas for a good healthy Vegitarian [...]

Brendis asked: I recently gained a little weight (I’m about to graduate from college and I’ve been stressing out) and I want to lose five pounds before my graduation, which is In December. Does the Cabbage soup diet work? or what other diets do you suggest
I weigh 120 and I’m 5.4

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From bowulf

** Graphic Display of loose skin around my stomach near the end — Viewers may want to ensure a bag is available **
Today’s episode I deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. That is, “do you have much problems with [...]