Hall Diets

debwany asked: I have just started the atkins diet. I usually work out about 4 trimes a week, but some weeks I am busy with college. will i still lose some weight if i didnt get time to work out?

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sashlikee asked: do u know any good diet program for kids/teens without buying food or ordering but gives u good excercise and good recipes to cook dat u dont have to go and buy food every min and that is not expensive help
ok i been on sparkteens.com but did it help or u cause right [...]

crazy little thing called love asked: Ok so i’m going to officialy start my diet tomorrow. Do you guys have excercise that will help me get down to about 105 or 110? and foods not to eat? right now i’m 14 5′5 and 116. Is it possible to get down to that weight by summer? [...]

jm.euphoria asked: I’ve been researching a lot of different diet plans, and the South Beach Diet seems to be the easiest to follow. I was just curious if anybody has been successful with the diet plan, and what type of excercise you did along with the diet. Thank you ahead of time to [...]

storm asked: Something where I can mark on it my daily weight, food and excercise and keep on the fridge.
Does anyone know where I can get one?

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junsumoney asked: I can’t go outside a lot, so I do pilates. I want to know more workout for weight loss.
By the way, is pilates for girls only?
I mean like give me instructions for an excercise. You know, like…
Step 1: Do this.
Step 2:Dp that.
Also, tell me how many I should do, like 20 sit-ups or [...]

Bec asked: I’m 18-years-old and I feel that I have a bit excess wieght. I’m 5′8″ and about 160lbs. I want to feel healthier and better about my body, so I was wondering if anyone knows of some good excercise specifically for the belly and lovehandles, as well as other good, healthy excercies. I was [...]