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Dec
28

I need to find a “cleansing diet” program that’s not really expensive to purchase? Does anyone know of one?

Diet & Fitness

clayjoe asked: I can’t spend more than $50 dollars or so, also need to find out if you can do a cleanse without buying special pills and powders? If so, what type foods should you eat? I need to drop about 15 or so pounds for an event at the end of May…I [...]




Nov
27

How do I lose weight without losing muscle?

Diet & Fitness

sport-n-spice asked: I am a 34 yr old female with a muscular build. I have always been active and still play soccer (still play), Karate, foot hockey, and go to the gym. I have been told that I should not worry so much about weight because muscle weighs more than fat, but as I get [...]




Oct
25

Is it safe to switch from the Atkins’ diet to the South Beach diet all at once, or would it ruin our progress?

Diet & Fitness

Daniel asked: My wife and I have been doing Atkins for a little over a month, and to be honest, we are bored. We’re tired of not being able to have ANY kind of bread, and constantly worrying about one or two extra carbs.
We’ve looked at the South Beach diet, and just like Atkins it [...]




Oct
20

How do I lose weight without losing my curves?

Diet & Fitness

Angiekinz asked: I love my body, but I do have some extra weight I would like to lose. I just want to tone my stomach and my thighs but I want to keep my breasts.

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Aug
25

Should I take extra precautions on vegetarian diet if I’m a diabetic?

Vegetarian & Vegan

Peggy P asked: I’ve been eating a lacto-ovo vegetarian diet for a couple months, but have been having issues with being lethargic and tired and feel really hungry an hour after I eat. I’m pretty careful about getting enough protein, so I’m wondering if it is related to the fact that I’m a diabetic? Anyone [...]




Jul
31

Is their any diet pills that really do work. I need start my new year loosing extra pounds?

Diet & Fitness

mariaestrada411 asked: I cant seem to find dieting or diet pills that actually work for me.




Jul
30

Best weight loss plan for losing 35 pounds in 7 months?

Diet & Fitness

Stephanie H asked: My husband is getting deployed to Iraq and I think the best present I could give him (and for myself) would be to loose all the extra pounds and look like i did in high school. My target weight loss areas are thighs, butt, stomach. I have little motivation to work out [...]




Jul
19

What are some good FREE weight loss programs online?

Diet & Fitness

Newmom24 asked: Im looking to lose some extra weight after just having my son, if anybody knows of a really good site please let me know because im having trouble finding one. Thanks

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Jul
4

anyone know of any diet programs or a fast way to lose like 10 lbs?

Diet & Fitness

me asked: i have gained a lil extra weight after having kids and over the winter just need some suggestions…thanks

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