Hall Diets

shaybsnuggles asked: i already don’t eat a lot of junk food or soda. also i eat about 1500 calories a day. I need a healthy good diet plan i can use to lose weight.

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chewydog62000 asked: When on any other diet it is recomended that you eat 4-5 small meals a day. This is to keep your metabolism going constantly. But when on the atkins diet should you limit your meals to maybe 1-2 a day to eat up your stored carbohydrates? If anybody knows from experience I would [...]

encourager4God asked: I am in my late 30s and I want to be healthy as I get older and I wanted to know what is the healthiest way to lose weight and keep it off for good, what excersizes can you do to reach the healthy goal of weight loss, for those of you that [...]

. asked: I understand a lot of people say that it’s pathetic to take diet pills or fat burning pills without exercise because most of it is made of caffeine. I am 17 years old and I play football, I want to really reduce my body fat percentage. I have been gaining weight because I [...]

Porkney asked: What are some diet pills where I can lose about 10-15 lbs a week that dont require a lot of exercise or diets?

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MomOfGeminiTwins asked: My husband is over weight, he is 6′0″ tall and weighs about 305 lbs. He has tried diets and it didn’t work all the way. I tired cooking healthy but still he isn’t losing weight. We can’t afford very expensive programs. He wants something that is a weight loss program/clinic that is affordable. [...]

grundlemumph asked: I need to lose at least 50 pounds fairly quickly. I do a bit of strength training with free weights already, and I don’t eat a lot of food. I don’t want to kill myself, but I do need to lose the weight fast. Anyone have any good suggestions?

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Scooter asked: I am really excited about this exercise and diet program I’m going on. I signed up for a personal trainer at the gym (twice a week from now till the end of the summer). It’s cost a lot, but she’s really smart and this looks promising.
Do you have any tips for staying [...]

Jerii S asked: I don’t have a lot of money and all the diet programs I see on line or on tv has a price tag. I’ve try every new year to loss weight and my health is not good. Please help me find an answer to loss the weight problem.

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oighrig asked: Recently I decided to follow a balanced meal rule similar to the Zone diet, but I’m having trouble coming up with meals that fit the rules (ie portions of carbs-protein-fat being 50-35-15). I’m also trying to stick to the low Glycemic index foods as well.
Any suggestions for meal ideas? I eat eggs, but [...]