Hall Diets

1_haute_momma asked: I am looking to lose a lot of weight and I was wondering if anyone knew of sites that give you meal plans/exercise routines etc at no cost. Thank you. Also if you yourself have any tips they would be greatly appreciated.

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lilsedalemami asked: I was considering Weight Watchers Online. Just because of the online convenience, and the years of reputation that Weight Watchers has.
For all of you with busy lifestyles, similar to that of a college student, what online diet program worked the best for you?

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Voice asked: I’m looking for free online diet tracking programs. Does anyone know of any?
I’ve already found fitday, sparkpeople, and extrapounds.com but I’m wondering if there are any other programs out there.

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DJ I asked: I have a friend who is 11 years old 125 pounds and 5 ft.1-5 ft. 2
Is this overwieght she told me to post this so i’m just wondering her doctor told her to lose a little weight but always avoids the subject how much is a little?

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