Hall Diets

Posted by Darlene NicholsonOn quick glance, the south beach diet seems fairly safe and overall, pretty healthy cuisine. It does offer a way to eat healthy for life which is not the norm for fad diets. Support is also available through online communities and direct advice from the doctor who formed the diet [...]

averagewhiteguy17 asked: i have 6 weeks to diet and a loss 20 pounds! i need help here!
i got to the gym. i work out hard and i have muscle but for the life of me i can’t get rid of my stomach. it’s not that fatty, i think it’s just water weight but alot of [...]

Ross asked: I’m using the Atkins diet currently, but want to know, when I reach or become near my goal weight, if I switch to another diet that allows more carbs, will I gain weight? I exercise 3-5 times per week for an hour to two hours and have maintained the same weight for [...]

salamander2090 asked: Of course I know that water is good for you and I know it help fill you up so that you eat less but is that the only reason that people say to drink alot of it when trying to lose weight? every person i have asked or weight loss plan i have [...]

Angie asked: I’m planning on going on a 90 day water fast mostly to lose weight but also to build character and respect my religion. i now weigh about 130 pounds, i want to weigh 110. How much weight am i expected to lose by water fasting?

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Thomas B asked: I know thats a pound. But can you lose more weight than just a pound? Like lets say you burn 3,500 calories each week, for a month and you lose only 4 pounds. Can you lose more than just 4 pounds? Or would the rest be water weight?
Could you lose weight and [...]

R&B Prince asked: Hi, I’m 17 and I’ve been trying to lose weight since last month, but I was wondering, how can I lose my excess weight fast? And about the water weight, where does this come from, how will I know if I have water weight, and how can I lose it? There’s one [...]

equality asked: I’ve started my Atkins diet late May of this year, and I’ve already lost approximately 20 Ibs, I am still doing the same diet until now. I noticed that the weight loss is slowing down (maybe because I was only losing water weight in the beginning), now I started taking Hydroxycut 4.5 [...]

Posted by Patricia ZelkovskyI often hang out in online weight loss and fitness forums, reading and answering questions. On of the the questions that I answer most is “What is the Cabbage Soup Diet?”.
Some of the common questions about this diet are: Is there really a Cabbage Soup Diet? Is the Cabbage Soup diet [...]

♥AR♥ asked: Hi I’m trying to lose 20-30 pounds and I here water will help lose weight….is this true? How much water should I drink and what will it do? Also, will drinking 3 cups of milk a day help? What are some other ways to lose weight? PLZ HELP!

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