Hall Diets

sara_13086 asked: i am 5′5 i weigh 145 pounds how much weight shoul i lose what are some good exercises?
how many calories should you eat a day

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mimi asked: This question is for people who have tried the “Cabbage Soup Diet”. I’m thinking about trying it and i just wanted to know if you lost any weight, and how much, and in how much time?

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omieater asked: I have been on this diet (the induction phase) for four days and have only lost three pounds. I’d like to lose a solid ten pounds for all of this restricting o carbs that I’m doing. . . Is ten pounds possible in two weeks? Also, are those in this phase allowed to [...]

jennifuuurrrss asked: I’ve been on the South Beach Diet in Phase 1 For only three days and I’ve lost 3 lbs. I’m just wondering what I should be losing. Is it too quick for weight to be coming off like that?

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Valerie L asked: I am about 5′7″ and 170 pounds. I can’t seem to lose weight on diet plans. I even tried the low carb diets and eating that much meat was just too gross for me. Has anyone tried going vegetarian or vegan to lose weight? Would you have [...]

Anne asked: Hi, I’m 16, female, and weight over 60 kg (about 133 lb). I want to lose at least 8 kilos (about 17 lb) in 2-3 months. Can you give me a healthy diet plan, with light exercise, that will be effective? I don’t have a lot of time for exercise as I am [...]

HLBellevino asked: wealthy, how can someone on a budget that barely allows gas for the car afford to lose weight? I take medication that causes dramatic weight gain ( no I can not stop taking it ) and on our budget we have to buy what we can afford, healthy foods are a lot more [...]

Angie asked: I’m planning on going on a 90 day water fast mostly to lose weight but also to build character and respect my religion. i now weigh about 130 pounds, i want to weigh 110. How much weight am i expected to lose by water fasting?

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vjustice4all asked: I recently stopped smoking cigarettes (4months ago) and have gained weight. Can I still lose weight on the atkins diet if I don’t exercise. I am currently going through radiation treatments for cancer and I have very little energy to exercise.

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halli asked: I just want someone or some program that will ask me what i ate and how much i weigh to help me lose weight. I would like to lose 40 -45 lbs

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