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Oct
17

Do I have to excercise on the atkins diet?

Diet & Fitness

vjustice4all asked: I recently stopped smoking cigarettes (4months ago) and have gained weight. Can I still lose weight on the atkins diet if I don’t exercise. I am currently going through radiation treatments for cancer and I have very little energy to exercise.

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Sep
20

is there any free online weight loss programs or support groups - kind of like a weight watchers online FREE?

Diet & Fitness

halli asked: I just want someone or some program that will ask me what i ate and how much i weigh to help me lose weight. I would like to lose 40 -45 lbs

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Aug
30

How much weight is normal to lose during breastfeeding?

Newborn & Baby

DoveyBuzzy asked: I had my baby 6 months ago and I have lost all my pregnancy weight plus 10 additional pounds. Before I was pregnant, I tried everythign to lose weight and couldnt lose a pound. Now I have lost all this weight and am at the ideal weight. Is this normal [...]




Aug
26

Is it possible to lose more weight in a week just only burning 3,500 calories?

Diet & Fitness

Thomas B asked: I know thats a pound. But can you lose more weight than just a pound? Like lets say you burn 3,500 calories each week, for a month and you lose only 4 pounds. Can you lose more than just 4 pounds? Or would the rest be water weight?
Could you lose weight and [...]




Aug
24

Lose Weight?

Other - Food & Drink

Pink Princess asked: What foods can I eat in order to not gain weight or lose weight. Please be specific.

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Aug
19

How much weight can I lose in two months?

Diet & Fitness

Nikki asked: I’m 18 years old, 134 pounds. I’m wondering how much weight I could lose in two months. I don’t want to do any fad diets, or weight loss pills or anything like that. I’m just curious what the approximate number is when you’re trying to lose weight the healthy way within two months. [...]




Aug
17

How much weight would I lose in Phase I of the South Beach Diet?

Diet & Fitness

blue eyes asked: I am 5′1, 127 lbs, and 17 years old. I was wondering how much weight I would lose in the first 2 weeks of South Beach Diet (the restrictive phase)? help!?!

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Aug
13

Lose Weight Gain Muscle

Videos

From BodyPerformanceTV

You can lose fat and still build muscle.

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Aug
10

Any great diet plans to to lose the baby weight?

Diet & Fitness

april asked: I need to lose some inches, but only around my midsection. I am approximately 10 lbs over weight, but I know it’s because of the pregnany (which was a year and a half ago). I can’t get rid of it, anyone know of anything that works well?
Need to loose the inches [...]




Aug
10

How do I lose weight instead of gain the freshman 15 in college?

Diet & Fitness

Jessica asked: The dining hall food isn’t helping me lose any weight. So, I need advice on what I should eat to stay healthy and lose the weight that I want to lose.

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