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Dec
1

why diets are such short term weight loss plans?

Diet & Fitness

Cristiano R asked: why diets are such short term weight loss plans?
please tell me what site u got it from

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Nov
24

Does anyone know of any FREE exercise plans (for weight loss) on the web?

Diet & Fitness

Harvest Princess asked: I’m looking for a website with step-by-step fitness/weight loss plans that I can do without access to a gym. Any suggestions would be most appreciated….person who posts the most useful links will get best answer. (Duh)
P.S. Rude responses, responses without beneficial answers, and personal attacks will be reported.

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Nov
21

I am starting a weight loss competition in my family, whats the best way to measure progress?

Diet & Fitness

juju asked: I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom.
So whats is the best way to compare? Should it just be percentage [...]




Nov
19

Is it safe to take diet pills while on birth control?

Women's Health

Brittney B asked: I have to lose about 90 lbs by next year and was considering using diet pills. I am currently on the birth control YAZ to help control my PMDD. I was planing on using Stacker for the weight loss. Is it dangerous?

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Nov
17

What diet pills work the best for energy and weight loss?

Diet & Fitness

Ashley asked: I have tried SO many, and I can’t tell the differance. I want to know your opinion, if you have taken diet pills and know they work. Thanks!

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Nov
15

Has anyone tried “the zone ” diet?

Diet & Fitness

iron maiden77 asked: Im curious about the scientific aspect more than just another weight loss gimmick. I would appreciate info.Thanks.

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Nov
5

Diet Like a Mathemetician (The Zone Diet)

Videos

From illumistream

If you’re good at math, but not so hot at weight loss, check out everything you need to know about the Zone Diet–in sixty seconds!

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Nov
5

What is the best way to avoid saggy skin during a weight loss regiment?

Diet & Fitness

Julie L asked: I’m 29, I’m 5′2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds [...]




Nov
3

What kind of yoga is good for weight loss and toning?

Diet & Fitness

Yisrael Chai asked: I recently lost a lot of weight. I do an hour of cardio a day and some wights for toning as instructed by a trainer at my gym. I also want to know how many days a week I should go. I am looking for something that will have [...]




Oct
27

What is the best aerobic exercise to buy for weight loss?

Diet & Fitness

kay asked: There are so many options out there for weight loss and i want to find the best one for my money!

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